Did you know that 1 in 4 people over the age of 65 will fall each year? Don't be one of them!
Take a FREE 7 weeks Stepping On Class and learn how to prevent falls.
Stepping On can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just seven weeks you will learn:
* To identify and remove or avoid fall hazards both inside and outside your home
* How vision, hearing, medication, and footwear affect your risk of falling
* Strength and balance exercises you can adapt to your individual level
* To get back on your feet the right way if you do fall
Stepping On has been researched and proved to reduce falls by 30%!
Register for the classes here or by calling Community Health Educator Kim Chelf at 513-595-5272.
Classes start May 10!
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